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Name Sanjay
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Yoga is a spiritual process in India and Nepal in which the work of bringing the body, mind, and soul together (yoga) takes place. This... -
Easy means the state of the body in which you can keep your body and mind calm, stable and happy. Stabhisukhamasanam: The ability to sit hap... -
CHAKRASANA pose:- Chakrasana pose is also known as Wheel pose . How you can do that your hands and feet should be on the floor and your a...
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