What does yoga asana (Posture) mean and what are its types?

Easy means the state of the body in which you can keep your body and mind calm, stable and happy.
Stabhisukhamasanam: The ability to sit happily for the maximum time in the same position without suffering is called asana.

According to the tradition of Yoga Shastras, there are eighty-four million asanas and all these creatures are based on the names of animals. No one knows about these rugs, hence only eighty-four rugs are considered to be prominent. And currently thirty-two asanas are famous.
 
Asanas are practiced physically, mentally and spiritually for health benefits and treatment.

  
Rugs are divided into two groups: -
 
1.    Dynamic easy
2.    Steady easy
 
Dynamic postures - Asanas in which the body moves with strength.
 
Static postures - Asanas in which practice is done in the body with little or no motion.